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:root{--cream:#fff;--cream-raised:#faf6f1;--charcoal:#2e242b;--charcoal-60:#2e242ba8;--sage:#7e2f52;--forest:#682744;--clay:#7e2f52;--coral:#f2917d;--blush:#f5ebe6;--hairline:#2e242b24;--board-secondary:#6b5f67;--board-border:#8a7c84;--board-underline:#a96a87;--board-hairline:#e7ded5;--board-gramcol:48px;--space-1:8px;--space-2:16px;--space-3:24px;--space-4:32px;--space-5:48px;--space-6:64px;--radius:16px;--content-max:40rem;--font-display:var(--font-bricolage), system-ui, -apple-system, "Segoe UI", sans-serif;--font-body:var(--font-gs), ui-sans-serif, system-ui, -apple-system, sans-serif;--dur-1:.12s;--dur-2:.15s;--dur-3:.18s;--dur-4:.22s;--dur-5:.3s;--dur-6:.6s;--ease-colour:ease;--ease-settle:cubic-bezier(.16, 1, .3, 1)}*{box-sizing:border-box;margin:0;padding:0}html{-webkit-text-size-adjust:100%}body{background:var(--cream);color:var(--charcoal);font-family:var(--font-body);-webkit-font-smoothing:antialiased;flex-direction:column;min-height:100dvh;font-size:1rem;line-height:1.55;display:flex}h1,h2,h3{font-family:var(--font-display);letter-spacing:-.02em;text-wrap:balance;font-weight:700;line-height:1.12}h1{font-size:clamp(2rem,6vw,2.75rem)}h2{font-size:1.375rem}.lede{color:var(--charcoal-60);text-wrap:pretty;max-width:44ch;font-size:1.125rem}.small{color:var(--charcoal-60);font-size:.875rem}a{color:inherit}.site-header{justify-content:space-between;align-items:center;gap:var(--space-2);padding:var(--space-2) var(--space-3);border-bottom:1px solid var(--hairline);display:flex}.wordmark{font-family:var(--font-display);letter-spacing:-.01em;font-size:1.375rem;font-weight:700;text-decoration:none}.container{width:100%;max-width:var(--content-max);padding:var(--space-5) var(--space-3) var(--space-6);flex:1;margin-inline:auto}.site-footer{border-top:1px solid var(--hairline);padding:var(--space-3);color:var(--charcoal-60);max-width:var(--content-max);flex-direction:column;gap:4px;width:100%;margin-inline:auto;font-size:.8125rem;display:flex}.app-rail{z-index:6;background:var(--cream);border-top:1px solid var(--hairline);padding-bottom:env(safe-area-inset-bottom,0px);display:flex;position:fixed;bottom:0;left:0;right:0}.rail-tab{min-height:60px;color:var(--charcoal-60);transition:transform var(--dur-2) var(--ease-settle);flex:1;align-content:center;justify-items:center;gap:4px;padding:9px 4px 11px;text-decoration:none;display:grid}.rail-tab:hover{color:var(--charcoal)}.rail-tab:active{transform:scale(.94)}.rail-tab:focus-visible{outline:2px solid var(--sage);outline-offset:-2px}.rail-tab-active{color:var(--sage)}.app-rail svg{stroke-width:1.6px;stroke-linecap:round;stroke-linejoin:round;width:22px;height:22px;display:block}.rail-label{letter-spacing:.01em;font-size:.6875rem;font-weight:600}.rail-mark{display:none}body:has(.app-rail) .site-footer{padding-bottom:calc(var(--space-3) + 61px + env(safe-area-inset-bottom,0px))}@media (min-width:900px){.app-rail{border-top:0;border-right:1px solid var(--hairline);width:216px;padding:var(--space-3) var(--space-1);flex-direction:column;justify-content:start;gap:2px;top:0;bottom:0;right:auto}.rail-tab{border-radius:12px;flex:none;grid-template-columns:22px 1fr;grid-auto-flow:column;place-items:center start;gap:13px;min-height:48px;padding:10px 16px}.rail-tab-active{background:var(--cream-raised)}.rail-label{font-size:.9375rem}.rail-mark{font-family:var(--font-display);letter-spacing:-.01em;padding:4px 16px var(--space-2);font-size:1.25rem;font-weight:700;display:block}body:has(.app-rail){padding-left:216px}body:has(.app-rail) .site-header .wordmark{display:none}body:has(.app-rail) .site-header{justify-content:flex-end}body:has(.app-rail) .site-footer{padding-bottom:var(--space-3)}}.you-list{border-top:1px solid var(--hairline);display:grid}.you-row{border-bottom:1px solid var(--hairline);align-items:center;gap:2px var(--space-2);min-height:60px;color:var(--charcoal);grid-template-columns:1fr auto;padding:12px 2px;text-decoration:none;display:grid}.you-row:hover .you-title{color:var(--sage)}.you-row:focus-visible{outline:2px solid var(--sage);outline-offset:2px}.you-title{font-size:1rem;font-weight:600}.you-desc{color:var(--charcoal-60);grid-column:1;font-size:.8125rem}.you-arrow{color:var(--sage);grid-area:1/2/3;font-weight:600}.stack>*+*{margin-top:var(--space-3)}.stack-tight>*+*{margin-top:var(--space-2)}.btn{appearance:none;cursor:pointer;font:inherit;background:var(--sage);color:#fff;border:0;border-radius:999px;justify-content:center;align-items:center;min-height:48px;padding:12px 28px;font-weight:600;text-decoration:none;transition:background-color .18s,border-color .18s;display:inline-flex}.btn:hover{background:var(--forest);color:#fff}.btn:focus-visible{outline:2px solid var(--sage);outline-offset:2px}.btn:disabled{opacity:.55;cursor:default}.btn-quiet{color:var(--charcoal);border:1px solid var(--hairline);background:0 0}.btn-quiet:hover{border-color:var(--charcoal);background:0 0}.btn-small{min-height:40px;padding:8px 20px;font-size:.9375rem}.field{display:block}.field span{margin-bottom:var(--space-1);font-size:.875rem;font-weight:500;display:block}.field input:not([type=radio]):not([type=checkbox]){width:100%;font:inherit;color:var(--charcoal);background:var(--cream-raised);border:1px solid var(--hairline);border-radius:var(--radius);min-height:48px;padding:12px 14px}.field input:not([type=radio]):not([type=checkbox]):focus-visible{outline:2px solid var(--sage);outline-offset:1px}.card{background:var(--cream-raised);border:1px solid var(--hairline);border-radius:var(--radius);padding:var(--space-3)}.held-card{background:var(--cream-raised);border:1px solid var(--hairline);border-radius:calc(var(--radius) + 4px);padding:var(--space-4) var(--space-3)}.held-card>p:first-child strong{font-family:var(--font-display);letter-spacing:-.01em;color:var(--sage);font-size:1.1875rem;font-weight:700;line-height:1.25;display:block}.notice{background:var(--cream-raised);border:1px solid var(--hairline);border-left:3px solid var(--coral);border-radius:var(--radius);padding:var(--space-2) var(--space-3)}.eyebrow{letter-spacing:.14em;text-transform:uppercase;color:var(--clay);font-size:.75rem;font-weight:600}.steps{gap:6px;display:flex}.steps span{background:var(--hairline);border-radius:50%;width:8px;height:8px}.steps .done{background:var(--sage)}.steps .current{background:var(--charcoal)}fieldset.field{border:0}fieldset.field legend{margin-bottom:var(--space-1);padding:0;font-size:.875rem;font-weight:500}.choice-list{gap:8px;display:grid}.choice{background:var(--cream-raised);border:1px solid var(--hairline);border-radius:var(--radius);cursor:pointer;transition:border-color var(--dur-3) var(--ease-colour), box-shadow var(--dur-3) var(--ease-colour);align-items:flex-start;gap:12px;padding:14px 16px;display:flex}.choice:has(input:checked){border-color:var(--forest);box-shadow:inset 0 0 0 1px var(--forest)}.choice input{accent-color:var(--forest);flex-shrink:0;width:20px;height:20px;margin-top:3px}.field-row{gap:var(--space-2);display:flex}.field-row .field{flex:1}.sanity{color:var(--clay);font-size:.875rem;font-weight:500}.quiz-nav{justify-content:space-between;gap:var(--space-2);margin-top:var(--space-4);display:flex}.split-row{border-bottom:1px solid var(--hairline);justify-content:space-between;align-items:baseline;padding:12px 0;display:flex}.split-row:last-child{border-bottom:0;padding-bottom:0}.split-row:first-child{padding-top:0}.split-g{font-weight:600}details.reveal{background:var(--cream-raised);border:1px solid var(--hairline);border-radius:var(--radius)}details.reveal summary{padding:var(--space-2) var(--space-3);cursor:pointer;font-weight:500}details.reveal>div{padding:0 var(--space-3) var(--space-3)}.reveal-step{margin-top:var(--space-2)}.big-number{font-family:var(--font-display);letter-spacing:-.02em;font-size:clamp(2.5rem,9vw,3.5rem);font-weight:700;line-height:1.05}.big-number-of{color:var(--charcoal-60);font-size:.45em;font-weight:500}.arc-wrap{width:176px;margin-inline:auto;position:relative}.arc{width:176px;height:176px;display:block}.arc-track{stroke:var(--blush);stroke-width:10px;fill:none;stroke-linecap:round}.arc-fill{stroke:var(--sage);stroke-width:10px;fill:none;stroke-linecap:round;stroke-dasharray:329.9;transition:stroke-dashoffset .6s cubic-bezier(.16,1,.3,1)}.arc-number{text-align:center;flex-direction:column;justify-content:center;align-items:center;font-size:2.25rem;line-height:1;display:flex;position:absolute;inset:0}.arc-number .big-number-of{margin-top:4px;font-size:.875rem;display:block}.arc-caption{text-align:center}.history-bar{flex-basis:100%;display:block}.history-bar .bar-track{height:6px;display:block}.history-bar .bar-fill{display:block}.bar-track{background:var(--hairline);border-radius:999px;height:8px;overflow:hidden}.bar-fill{background:var(--sage);border-radius:999px;height:100%;transition:width .3s}.met{color:var(--forest);font-size:.875rem;font-weight:500}.strip{gap:8px;padding-bottom:4px;display:flex;overflow-x:auto}.chip{appearance:none;font:inherit;white-space:nowrap;background:var(--cream-raised);color:var(--charcoal);border:1px solid var(--hairline);cursor:pointer;min-height:40px;transition:border-color var(--dur-3) var(--ease-colour), box-shadow var(--dur-3) var(--ease-colour);border-radius:999px;padding:8px 16px;font-size:.9375rem}.chip:hover{border-color:var(--charcoal)}.chip:focus-visible{outline:2px solid var(--sage);outline-offset:2px}.chip:disabled{opacity:.55;cursor:default}.chip-active{border-color:var(--forest);box-shadow:inset 0 0 0 1px var(--forest)}.chip-split{align-items:stretch;padding:0;display:inline-flex}.chip-split .chip-main{appearance:none;font:inherit;white-space:nowrap;color:inherit;cursor:pointer;background:0 0;border:0;padding:8px 4px 8px 16px;font-size:.9375rem}.chip-split .chip-x{appearance:none;font:inherit;color:var(--charcoal-60);cursor:pointer;background:0 0;border:0;padding:8px 12px 8px 4px}.entry-row{justify-content:space-between;align-items:baseline;gap:var(--space-2);border-bottom:1px solid var(--hairline);flex-wrap:wrap;padding:12px 0;display:flex}.entry-row:last-of-type{border-bottom:0}.entry-actions{align-items:baseline;gap:var(--space-2);flex-wrap:wrap;display:inline-flex}.link-btn{appearance:none;font:inherit;color:var(--charcoal-60);cursor:pointer;background:0 0;border:0;padding:0;font-size:.875rem;text-decoration:underline}.link-btn:hover{color:var(--charcoal)}.link-btn:disabled{opacity:.55;cursor:default}.scan-wrap{border-radius:var(--radius);background:var(--charcoal);position:relative;overflow:hidden}.scan-video{object-fit:cover;width:100%;max-height:320px;display:block}.scan-guide{border-radius:var(--radius);pointer-events:none;border:2px solid #fffc;position:absolute;inset:18% 12%}.scan-hint{text-align:center;color:var(--cream);position:absolute;bottom:8px;left:0;right:0}.scan-torch{position:absolute;top:8px;right:8px}.result-row{appearance:none;font:inherit;text-align:left;justify-content:space-between;align-items:baseline;gap:var(--space-2);background:var(--cream-raised);width:100%;color:var(--charcoal);border:1px solid var(--hairline);border-radius:var(--radius);cursor:pointer;flex-wrap:wrap;padding:12px 16px;display:flex}.result-row:hover{border-color:var(--charcoal)}.result-row:focus-visible{outline:2px solid var(--sage);outline-offset:2px}.attribution{color:var(--charcoal-60);font-size:.75rem}.toggle-row{appearance:none;font:inherit;color:var(--charcoal);cursor:pointer;background:0 0;border:0;align-items:center;gap:10px;min-height:44px;padding:8px 0;display:inline-flex}.toggle-row:disabled{opacity:.55;cursor:default}.toggle-row:focus-visible{outline:2px solid var(--sage);outline-offset:2px;border-radius:8px}.toggle-track{background:var(--hairline);border-radius:999px;flex-shrink:0;width:40px;height:24px;transition:background-color .18s;position:relative}.toggle-track.toggle-on{background:var(--sage)}.toggle-thumb{background:#fff;border-radius:50%;width:18px;height:18px;transition:transform .18s;position:absolute;top:3px;left:3px;box-shadow:0 1px 2px #2e242b38}.toggle-on .toggle-thumb{transform:translate(16px)}.action-hero{background:var(--sage);color:#fff;border-radius:var(--radius);width:100%;min-height:72px;font-family:var(--font-display);letter-spacing:-.01em;text-align:center;cursor:pointer;justify-content:center;align-items:center;padding:18px 20px;font-size:1.125rem;font-weight:700;transition:background-color .18s,transform .15s;display:flex}.action-hero:hover{background:var(--forest)}.action-hero:active{transform:scale(.98)}.action-hero:focus-within{outline:2px solid var(--sage);outline-offset:2px}.photo-choose{color:var(--clay);cursor:pointer;align-self:center;font-weight:600;display:inline-flex}.photo-choose:hover{color:var(--forest)}.photo-choose:focus-within{outline:2px solid var(--sage);outline-offset:2px;border-radius:4px}.photo-hint{background:var(--cream-raised);border:1px solid var(--hairline);border-radius:var(--radius);padding:10px 14px}.photo-hint-dismiss{appearance:none;font:inherit;color:var(--clay);cursor:pointer;white-space:nowrap;background:0 0;border:0;padding:0;font-weight:600}.photo-hint-dismiss:focus-visible{outline:2px solid var(--sage);outline-offset:2px}.photo-result{background:var(--cream-raised);border:1px solid var(--hairline);border-left:3px solid var(--sage);border-radius:var(--radius);padding:var(--space-2)}.photo-result-line{justify-content:space-between;align-items:baseline;gap:var(--space-2);flex-wrap:wrap;display:flex}.action-row{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.action-row-2{grid-template-columns:repeat(2,1fr)}.action-tile{appearance:none;border:1px solid var(--hairline);background:var(--cream-raised);color:var(--charcoal);border-radius:var(--radius);min-height:56px;font:inherit;text-align:center;cursor:pointer;justify-content:center;align-items:center;padding:14px 10px;font-size:.9375rem;font-weight:600;transition:transform .15s,border-color .15s;display:inline-flex}.action-tile:hover{border-color:var(--sage)}.action-tile:active{transform:scale(.97)}.action-tile:focus-visible,.action-tile:focus-within{outline:2px solid var(--sage);outline-offset:2px}.photo-error{grid-column:1/-1}.photo-analyzing{border:1px solid var(--hairline);background:var(--cream-raised);border-radius:var(--radius);grid-column:1/-1;justify-content:center;align-items:center;min-height:56px;display:flex;position:relative;overflow:hidden}.photo-shimmer{background:linear-gradient(100deg,#0000 30%,#7e2f5214 50%,#0000 70%);animation:1.4s ease-in-out infinite photo-shimmer;position:absolute;inset:0;transform:translate(-100%)}@keyframes photo-shimmer{to{transform:translate(100%)}}.photo-note{color:var(--clay);font-weight:500}.my-foods{gap:8px;display:grid}.my-foods .my-food-row{align-items:stretch;gap:4px;display:flex}.my-food-row .result-row{flex:1}.my-food-row .chip-x{appearance:none;font:inherit;color:var(--charcoal-60);cursor:pointer;background:0 0;border:0;padding:8px 12px}.my-food-row .chip-x:hover{color:var(--charcoal)}.my-food-row .chip-x:focus-visible{outline:2px solid var(--sage);outline-offset:2px}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}.history-row{flex-wrap:wrap}.history-toggle{flex-basis:100%;font-size:.875rem}body:has(.coach-screen) .container{flex-direction:column;display:flex}.coach-screen{flex-direction:column;flex:1;display:flex}.coach-header{z-index:2;background:var(--cream);padding-block:var(--space-2);border-bottom:1px solid var(--hairline);position:sticky;top:0}.coach-header-row{justify-content:space-between;align-items:baseline;gap:var(--space-2);display:flex}.coach-disclaimer{margin-top:var(--space-1)}.coach-disclaimer-toggle{appearance:none;font:inherit;color:var(--clay);cursor:pointer;white-space:nowrap;background:0 0;border:0;padding:0;font-weight:600}.coach-disclaimer-toggle:focus-visible{outline:2px solid var(--sage);outline-offset:2px}.coach-thread{gap:var(--space-2);padding-block:var(--space-3);flex-direction:column;flex:1;display:flex}.bubble{white-space:pre-wrap;overflow-wrap:break-word;max-width:85%}.bubble-user{background:var(--cream-raised);border:1px solid var(--hairline);border-radius:var(--radius);padding:var(--space-1) var(--space-2);margin-left:auto}.bubble-coach{margin-right:auto}.typing-dots{padding-block:var(--space-1);gap:5px;display:flex}.typing-dots span{background:var(--sage);border-radius:50%;width:7px;height:7px;animation:1.2s ease-in-out infinite coach-typing}.typing-dots span:nth-child(2){animation-delay:.15s}.typing-dots span:nth-child(3){animation-delay:.3s}@keyframes coach-typing{0%,60%,to{opacity:.35}30%{opacity:1}}.coach-composer-block{z-index:2;background:var(--cream);padding-block:var(--space-2);border-top:1px solid 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